Beef and Choy Sum Congee-replenishing Strength After Xiao Chao!
1.
The beef I bought last time has not been eaten and frozen. It is slightly melted and easy to slice.
2.
After slicing, cut into strips and set into small minced meat.
3.
Chopped green onion and ginger, the baby catches a cold and catches a cold, add ginger to quench the cold.
4.
Put it together with minced beef and marinate for a while. I didn't put any seasonings such as soy sauce, I wanted lightness!
5.
Water, ground beef, green onion and ginger, and half a box of rice are put into a casserole together. I am a practical pressure cooker. Time is too late. This will be done in half an hour.
6.
There are no green vegetables at home. Fortunately, there are still chopped chopped vegetables. When the porridge is almost deflated, put the choy sum in the lid and simmer for five or six minutes, and it's done! After making it, add 5ML pumpkin seed oil to supplement zinc, which is also a good thing to replenish physical strength.
Tips:
Add a little salt when the porridge is ready and add choy sum, because the child has a fever at night and sweats a lot. Adding a little salt is considered to replace the lost salt.
