Beef Beef Salad with Enoki Mushroom
1.
Pick the enoki mushrooms, wash and set aside
2.
Boil the water in a pot, quickly blanch the enoki mushrooms and put them in cold water to drain the water for later use
3.
It’s tempting to buy fresh beef in the supermarket
4.
Boil water in a pot to blanch the fat beef until it just changes color and remove it immediately
5.
Rinse the scum in clean water and put it in a container
6.
Add enoki mushrooms, coriander, sugar, salt, monosodium glutamate, chili oil, sesame oil, vinegar and mix well to taste
7.
The mixed beef enoki mushrooms are put on a plate and decorated with cucumbers and cherry tomatoes. It is also very refreshing.
8.
This delicious dish is easy and quick to make
9.
The fragrant and delicious taste of the beef with the slight crispness of the enoki mushrooms makes the lips and teeth have an endless aftertaste
10.
The nutritional value of beef and enoki mushrooms is superb
11.
Don't have a taste when paired with fine wine
12.
Beef and enoki mushrooms are a must-have specialty for banquets.
Tips:
Beef refers to the meat obtained from cattle and is one of the common meat products. The muscle part of the cow can be cut into steaks, beef cubes or cowboy bones, or mixed with other meats to make sausages or blood sausages. Other edible parts include oxtail, beef liver, beef tongue, beef louver, beef heart, beef brain, beef kidney, etc. Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than pork, and can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, after surgery, and after illness in supplementing blood loss and repairing tissues. Chinese medicine believes that eating beef in cold winter has the effect of warming the stomach and is a good product for cold winter tonic. Beef has the effects of nourishing the spleen and stomach, strengthening the muscles and bones.