Beef Stew with Radish
by Tao Tao Love Food
Favorite
Difficulty
Normal
Time
1h
Serving
2
1. Bought the beef and cut into pieces, boil the minced blood in a pot under cold water, then cook it in a pressure cooker, and set aside.
2. Blanch the cut white radish with boiling water
3. Put the beef soup made in the pressure cooker into the wok, add the green onion, ginger, shrimp skin, star anise, and add the white radish to the boil, according to the amount of ingredients you use.
4. For children to eat, it takes a long time to cook, and only puts a taste of seasoning-salt. Sprinkle coriander and sesame oil before serving.
Tips:1. Radish contains a lot of plant protein, vitamin C and folic acid. After being eaten into the human body, it can clean the blood and skin. At the same time, it can lower cholesterol and help maintain the elasticity of blood vessels.
2. Beef is warm and sweet, has the effects of nourishing the spleen and stomach, replenishing qi and blood, and strengthening the bones and muscles. It can be used for weakness of the spleen and stomach, insufficient qi and blood, and weakness in the waist and knees.
