Beer Quail Eggs Stewed Tofu
by Squirrelfish 77
Favorite
Difficulty
Easy
Time
30m
Serving
5
Tofu is rich in calcium. Compared with milk, tofu is more suitable for Chinese people's physique. Tofu contains a lot of high-quality protein, detoxifies the skin, promotes growth, and enhances appetite. Quail eggs are also what we often eat. They contain much higher lecithin than eggs. Lecithin helps children's brain development and vision. Therefore, children should eat more.
Today, this dish made with quail eggs and tofu is delicious and very tasty. Add a can of beer to make the taste more mellow and rich. After the beginning of autumn, the weather became cooler and the appetite opened up. The most important thing to eat is this dish, which is nutritious and nourishing, which is better than eating big fish and meat.
Today, this dish made with quail eggs and tofu is delicious and very tasty. Add a can of beer to make the taste more mellow and rich. After the beginning of autumn, the weather became cooler and the appetite opened up. The most important thing to eat is this dish, which is nutritious and nourishing, which is better than eating big fish and meat.
