Beichun Duogu Kidney Tonic Rice Paste
by Eyebrow
Favorite
Difficulty
Easy
Time
30m
Serving
2
Before I knew it, I became a middle-aged and elderly person. The body tells you that you can't accept old age-tinnitus for many years, the tongue is puffy, it has become a circle of crescents, all signs indicate: kidney deficiency! Gotta make up!
In terms of health preservation, I believe in Chinese medicine. On the one hand, this is passed down from my ancestors after all; on the other hand, my sister is learning Chinese medicine. Should I support her? The effect of Chinese medicine conditioning is good, but the taste really makes people feel distressed and difficult to swallow. Fortunately, there is another technique in the extensive and profound Chinese medicine called diet therapy. As the saying goes, "medicine tonic is not as good as food tonic".
The theory of traditional Chinese medicine and the theory of the five elements are inseparable. In the theory that the five internal organs correspond to the five elements, the kidney governs water; in the theory that the five colors correspond to the five elements, the water is black, so black food has the effect of nourishing the kidney. This sounds a bit mysterious, but we can find out what effects the black ingredients have.
Black beans: "Kidney Valley", flat in nature, sweet in taste, with the effects of invigorating the spleen, promoting hydration and detoxification;
Black sesame can be used as medicine and food, it has the effect of "tonifying the liver and kidney, nourishing the five internal organs, replenishing essence and blood, and moistening the dry intestines";
Black rice has the effects of nourishing yin and kidney, invigorating the spleen and liver, replenishing the spleen and stomach, replenishing qi and promoting blood circulation, and nourishing the liver and improving eyesight;
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. The black fungus can reduce blood viscosity, soften blood vessels, make blood flow smoothly, and reduce cardiovascular disease. .
Of course, some ingredients of other colors also have kidney function, such as walnuts. Most people know that walnuts nourishes the brain, but in fact it also has the effect of nourishing the kidneys. The evaluation of the book "Medical Lin Zhuan Yao" is that it can "tonify the kidney, nourish life gate, consolidate essence, nourish the large intestine, relieve heat secretion, stop cold and diarrhea.
Today’s recipe uses a Beichun multi-grain rice, which is a mixture of 9 kinds of grains, including black beans and black rice. I added black sesame and walnuts to make kidney-tonifying rice paste, which is delicious and easy to digest and absorb. If this kind of rice is not available, then black beans, black sesame seeds, and black rice are the protagonists and cannot be replaced. Other grains can be changed at will.
In terms of health preservation, I believe in Chinese medicine. On the one hand, this is passed down from my ancestors after all; on the other hand, my sister is learning Chinese medicine. Should I support her? The effect of Chinese medicine conditioning is good, but the taste really makes people feel distressed and difficult to swallow. Fortunately, there is another technique in the extensive and profound Chinese medicine called diet therapy. As the saying goes, "medicine tonic is not as good as food tonic".
The theory of traditional Chinese medicine and the theory of the five elements are inseparable. In the theory that the five internal organs correspond to the five elements, the kidney governs water; in the theory that the five colors correspond to the five elements, the water is black, so black food has the effect of nourishing the kidney. This sounds a bit mysterious, but we can find out what effects the black ingredients have.
Black beans: "Kidney Valley", flat in nature, sweet in taste, with the effects of invigorating the spleen, promoting hydration and detoxification;
Black sesame can be used as medicine and food, it has the effect of "tonifying the liver and kidney, nourishing the five internal organs, replenishing essence and blood, and moistening the dry intestines";
Black rice has the effects of nourishing yin and kidney, invigorating the spleen and liver, replenishing the spleen and stomach, replenishing qi and promoting blood circulation, and nourishing the liver and improving eyesight;
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. The black fungus can reduce blood viscosity, soften blood vessels, make blood flow smoothly, and reduce cardiovascular disease. .
Of course, some ingredients of other colors also have kidney function, such as walnuts. Most people know that walnuts nourishes the brain, but in fact it also has the effect of nourishing the kidneys. The evaluation of the book "Medical Lin Zhuan Yao" is that it can "tonify the kidney, nourish life gate, consolidate essence, nourish the large intestine, relieve heat secretion, stop cold and diarrhea.
Today’s recipe uses a Beichun multi-grain rice, which is a mixture of 9 kinds of grains, including black beans and black rice. I added black sesame and walnuts to make kidney-tonifying rice paste, which is delicious and easy to digest and absorb. If this kind of rice is not available, then black beans, black sesame seeds, and black rice are the protagonists and cannot be replaced. Other grains can be changed at will.
