【beijing】chilled Fungus and Cucumber Slices

Name: 【beijing】chilled Fungus and Cucumber Slices
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: bowl Soaked black fungus; 2 Cucumber; 2 trees parsley; Some Vinegar; a little Soy sauce; a little salt; a little Sugar; a little Camellia oil

by meggy dancing apple

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Fungus is hailed by nutritionists as the “meat in the vegetable” and the “king of the vegetable”. The iron content of every 100 grams of black fungus is 185 mg, which is 20 times higher than spinach, which contains the highest iron content in green leafy vegetables, and is higher than animal Pig liver with the highest iron content in sex foods is also about 7 times higher. It is the highest iron content in various meat and vegetable foods, nourishes the blood and maintains the skin, makes the skin ruddy and radiant, and can prevent iron-deficiency anemia. Today's recipe for cold fungus is not difficult at all. Cucumber slices taken at hand, and then mixed with light soy sauce, balsamic vinegar, and salt, it is crispy and appetizing. Because of the addition of vinegar, the longer the soaking time, the stronger the flavor, and the cucumber slices are still crispy and crispy. Eat a lot of big fish and meat, this refreshing cold dish is especially popular. "

Ingredients

bowl Soaked Black Fungus
2 Cucumber
2 trees Parsley
Some Vinegar
a little Soy Sauce
a little Salt
a little Sugar
a little Camellia Oil

【beijing】chilled Fungus and Cucumber Slices

1. After soaking the black fungus, choose to wash it and blanch it to cool.

【beijing】chilled Fungus and Cucumber Slices recipe

2. Clean cucumber and coriander

3. Chop the cucumber in half and cut into thin slices

4. Coriander cut into inch pieces

5. Put the cucumbers and fungus into a bowl, pour in the right amount of vinegar, as much as possible, so that the ingredients can be soaked evenly

6. Then pour in a little fresh extract, add a little salt and a small spoonful of sugar, and finally pour in camellia oil. The camellia oil is good for softening blood vessels. You can also pour sesame oil and chili oil.

7. Finally add coriander and mix well

8. Crispy and refreshing

Tips:
Adding a little sugar can improve the freshness and ease the taste;
You can also put carrot shreds, pepper shreds, etc., which are more colorful and nutritious;
Because of the addition of vinegar, it is still crisp and refreshing even longer.