Bird's Nest with Rock Sugar Lily

by Fish 77

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

My parents are old and considerate. I always think of all kinds of ways to be nice to them. Just as we are young and we are always cared for by them. By coincidence, the symptoms of coughing for many years due to eating bird's nest gradually improved, so, I have a more hearty delicacy in my life, rock sugar lily bird’s nest, I love it, so I am more attentive..."

Bird's Nest with Rock Sugar Lily

1. Soak the Yanzhan in mineral water or pure water for 2-3 hours, and then gently tear it into strips along the texture after washing.

2. Filter with a colander, do not use tap water in the whole process

3. Put it in the stewing pot, the water covers the bird’s nest about 2-3 cm

4. After soaking the lily (dry), boil it in a soup pot for 10 minutes in advance, then take the lily out and put it in the stewing pot, and set aside the lily soup

5. Rock sugar right amount, add after 15 minutes

6. Put the stew in the pot when the water in the outer pot is about to boil, cover the lid, add sugar in 15 minutes, and it will be done after 20 minutes, the longest half an hour, it will melt after cooking for a long time

7. Bird's nest is good for the elderly, children, pregnant women, parturients and sub-healthy people. It can be eaten 2-3 times a week.

Comments

Similar recipes

Cashew Vegetables

Straw Mushroom, Snow Peas, Cashew Nuts

Banana Sesame Gnocchi

Sesame Gnocchi, Wolfberry, Fungus

Seasonal Vegetable Lily

Lily, Green Beans, Carrot

Pear Soup

Sydney, Tremella, Lotus Seed

Lily White Fungus Soup

Tremella, Lily, Old Rock Candy

Pumpkin Eight Treasure Rice

Doggum, Glutinous Rice, Chestnut Pumpkin