1. Soak the white fungus in clean water for about 2 hours to fully swell the hair, trim off the yellow stalks and wash them, tear them into small flowers, and rinse them in clean water.
2. Put the white fungus in the soup pot, add water to 80% full
3. Cover the soup pot and cook until the white fungus becomes soft, rotten and sticky; then clean the peeled fresh lily
4. Put the cleaned lily and rock sugar into the soup pot, add a few grains of wolfberry, cook until the rock sugar melts and serve
Regarding the selection of white fungus, how to distinguish it from the senses: A look at the ears is bright white with slightly yellowish color, shiny, light and loose, thick flesh, no black spots, no impurities, etc. There is a kind of white fungus on the market that is very white and may be smoked with sulfur.