Bitter Chrysanthemum for Clearing Away Heat and Relieving Heat
by Lemon fruit mzj
Favorite
Difficulty
Easy
Time
5m
Serving
2
Bitter chrysanthemum contains vitamin C and carotene, which are 2.1 and 2.3 times the content of spinach, respectively. There are a wide range of amino acids in the tender leaves of bitter vegetable, and the ratio of the various amino acids is appropriate. Eating bitter vegetables helps to promote the synthesis of antibodies in the body, enhance the body’s immunity, and promote brain function
Bitter chrysanthemum is rich in carotene, vitamin C, potassium salt, calcium salt, etc., which can maintain the normal physiological activities of the human body, promote growth and development, and have a good effect on health care.
Bitter chrysanthemum is rich in carotene, vitamin C, potassium salt, calcium salt, etc., which can maintain the normal physiological activities of the human body, promote growth and development, and have a good effect on health care.
![[bitter Go Sweet] Mixed with Bitter Chrysanthemum Vegetables recipe](https://img.simplechinesefood.com/f9/f9cdb6d3a28267007a0c7ea7d95883e2.jpg)
