Bitter Gourd Scrambled Eggs

Name: Bitter Gourd Scrambled Eggs
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Bitter gourd; 1 piece Red chili; A egg; 3 pcs garlic; 1 tsp MSG; Some salt; a little pepper

by Bean Emperor Boiled

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The one I’m going to introduce today is "Bitter Gourd". As you can see from the picture, bitter gourd is grown in both the north and the south of our country, but the place of origin is not us. The bitter gourd was originally produced in East India and spread. It is now on the market because of the many benefits of bitter gourd. There are many things that use bitter gourd as a product, most of which are labeled as health care products or weight loss...
In addition to health products, it is better and less expensive to eat fresh ones, bitter gourd is very suitable for eating in summer. Because people sleep poorly in summer and become more angry, it is very good to eat more bitter gourd this season. Bitter gourd has the functions of clearing away heat, detoxifying, reducing fire, diuresis, lowering blood sugar, nourishing the liver, and resisting certain cancers. Some people are afraid of hardship and dare not eat it. I would say that it is not that serious. There are also some direct juices for the pursuit of health preservation! So what I introduced today is a home-cooked stir-fry made by a wide range of people, which is very good. Everyone can try

Ingredients

1 piece Bitter Gourd
1 piece Red Chili
A Egg
3 pcs Garlic
1 tsp Msg
Some Salt
a little Pepper

Bitter Gourd Scrambled Eggs

1. The material is ready and convenient, the red pepper is cored and cut into irregular slices

2. Remove the seeds of bitter gourd and slice it into thin slices. Some people are afraid of hardship and I will teach you a little trick here. Add a little salt and marinate for a while and squeeze out the bitter water to clean it. Of course, if you are not afraid, then you don’t need it.

3. Fry the eggs with hot oil

4. Add minced garlic and red pepper flakes and saute

5. Pour the bitter gourd and stir fry for a while

6. When the bitter gourd is almost cooked, pour in the egg and season it, stir fry a few times and it will be out of the pot

7. Very delicious and home-cooked, and has a health care effect

Tips:
Some people who are afraid of hardship will also teach you a little trick here. Add a little salt and marinate for a while and squeeze out the bitter water to clean it. Of course, if you are not afraid, then you don’t need it.