Bitter Gourd with Spicy Sauce
1.
Wash the bitter gourd
2.
Bitter gourd
3.
Bitter gourd cut into strips
4.
Add water to the boiling pot and a little salt
5.
Add a little oil
6.
Bitter melon blanched in the pot
7.
After blanching the bitter gourd, put it in cold boiling water to cool too much
8.
Take out the bitter gourd after cooling down and drain the water
9.
Add salt to the bowl
10.
Add sugar
11.
Add light soy sauce and stir evenly
12.
Add the spicy sauce and stir well
13.
Add olive oil and stir evenly into a spicy sauce
14.
Put the drained bitter gourd on the plate
15.
Pour the spicy sauce on the bitter gourd and enjoy
Tips:
1. Bitter melon blanched in light oil brine can remove bitterness and reduce nutrient loss.
2. Spicy sauce is modulated according to personal taste.