Bitter Melon Stuffed Fish

Bitter Melon Stuffed Fish

by Sweet talk

4.9 (1)
Favorite
74

Difficulty

Easy

Time

30m

Serving

3

Today is Li Xia Qi, which means farewell to spring and summer is about to begin. After Lixia, the weather slowly entered the hot and hot climate. According to dietary habits, bitter gourd and mung bean are the first choices for heat-relief food.
The content of vitamin c and vitamin B1 in bitter gourd is higher than that of ordinary vegetables, which has won people's love for it. The methods include stir-frying, braising, roasting, steaming, boiling soup, making dried products and so on.

Ingredients

Bitter Melon Stuffed Fish

1. Ingredients preparation

Bitter Melon Stuffed Fish recipe

2. Cut the bitter gourd into slices obliquely, remove the seeds, and pickle slightly with salt

Bitter Melon Stuffed Fish recipe

3. Chop the fish into puree, add salt, sugar, chicken juice, cooking wine and mix well

Bitter Melon Stuffed Fish recipe

4. Then beat it slightly to produce sticky fish paste

Bitter Melon Stuffed Fish recipe

5. Stuff the fish paste into bitter gourd slices and smooth

Bitter Melon Stuffed Fish recipe

6. Fry in a frying pan

Bitter Melon Stuffed Fish recipe

7. Heat in a frying pan, fry olive paste, add half a bowl of water, add salt, sugar, and cooking wine and mix well

Bitter Melon Stuffed Fish recipe

8. Add bitter gourd stuffed with fish paste, simmer for 1-2 minutes

Bitter Melon Stuffed Fish recipe

Tips:

This dish only needs to be fried, so bitter gourd is sliced with an oblique knife, not into sections.

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