Bitter Melon Twice Cooked Pork

Bitter Melon Twice Cooked Pork

by Scarlett

4.6 (1)







In the hot summer, the stress of the college entrance examination can easily cause the candidates to lose their appetite, lose their appetite, and often get angry. I recommend a summer vegetable---bitter gourd, which contains ​​very rich minerals, vitamins and antioxidants. Among them, the content of vitamin C is the highest in melons, and it has the functions of clearing heat and reducing fire, relieving heat and irritability, clearing heart and improving eyesight. It is a good medicine for clearing heat and detoxification in summer and has a unique health preservation effect.
But the bitterness of bitter gourd has discouraged many people, so how can we alleviate the bitterness? Today's "Bitter Gourd Bitter Gourd Pork" can let you who don't like bitter gourd eat their food. This is because I let bitter gourd go through three passes. What about the three passes? One high temperature, blanch the bitter gourd slices with boiling water before use; two iced, blanch the bitter gourd and soak it in ice water for a period of time before taking it out; stir fry the bitter gourd and the spicy flavor together; eat the bitter gourd after three tests It doesn't feel so bitter to get up, and many people don't fear it.
As one of the best ingredients for clearing fire in summer, bitter gourd is better to eat more. This "bitter melon twice-cooked pork" tastes crisp and refreshing, the spices are delicious, although it has a slight bitter taste, but it is clear and nutritious, but candidates who do not like spicy food should not try it during the candidates. Take a bite, and when you slowly taste it, you will feel the feeling of suffering and happiness. Just like the past ten years, we will work hard today and have a brilliant future tomorrow.


Bitter Melon Twice Cooked Pork

1. Put the pork belly in a pot of cold water, add a little cooking wine and a few slices of ginger, and cook

2. After the fire is boiled, skim the scum

Bitter Melon Twice Cooked Pork recipe

3. Turn to low heat and cook until the chopsticks can easily be inserted. Take out the pork belly and let it cool.

4. Cut the bitter gourd into diamond-shaped pieces and blanch it in boiling water with a little bit of oil and salt

Bitter Melon Twice Cooked Pork recipe

5. When it is about eight or nine minutes cooked, remove it and soak it in cold water and control the moisture.

6. After the pork belly is cold, cut into slices and prepare other ingredients

Bitter Melon Twice Cooked Pork recipe

7. Heat a pan, add a little oil, add the cooked pork belly and stir fry

8. Stir-fry the pork belly and get oily, and the surface is slightly browned

Bitter Melon Twice Cooked Pork recipe

9. Add the bean paste, green onion garlic and green red pepper

10. Continue to stir fry, fry out the flavor of the seasoning

Bitter Melon Twice Cooked Pork recipe

11. Add blanched bitter gourd slices and stir fry

12. Finally, add a little salt and other seasonings and stir fry evenly

Bitter Melon Twice Cooked Pork recipe


1. Cook the pork belly until it is eight or nine mature. Add ginger and cooking wine to help remove the fishy. It is easy to insert the chopsticks and it will be cooked; the pork belly is more convenient to slice when it is cold, and the boiled broth can be reserved for broth. Vegetable
2. Add appropriate amount of salt and a little oil in the water, add bitter gourd to blanching water, so as to maintain the emerald green of bitter gourd; immediately put the blanched bitter gourd into cold water to remove part of the bitterness of bitter gourd;
3. There is no need for a lot of oil when stir-frying. This is because we have to stir-fry the fat of the pork belly first, so that it will not be greasy to eat; after the pork belly is burnt to a brown color, add seasonings such as bean paste and stir-fry, and stir-fry the flavor. Add the blanched bitter gourd and stir-fry, and finally add salt (because the bean paste is salty, pay attention to the amount of salt) and stir-fry evenly.


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