Bittersweet Seaweed Pork Ribs Soup

Bittersweet Seaweed Pork Ribs Soup

by Heart clear as water and pale as clouds

5.0 (1)
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Difficulty

Easy

Time

1h

Serving

2

Bitter calluses can clear the heart and yang, dredge blood vessels, lower blood lipids, and prevent arteriosclerosis. It is a top-grade food therapy for heart disease. It will be helpful for people with poor heart function, who usually feel chest tightness and heart pain. It can prevent coronary heart disease, angina pectoris, etc., eating bitter lotus root can nourish the heart and prevent aging. Bitter lotus root stewed in a soup has a milder effect, but the stewed broth is not bitter. My mother said that bitter lotus root will not be bitter if it is soaked in oil. This is because bitter curcumin has the effect of lowering qi, bitter curcumin relieves the greasiness of meat, and meat neutralizes the medicinal properties of bitter curcumin. Therefore, people with qi deficiency cannot eat bitter curcumin, but stewed bitter curcumin can eat it. Bitter curcumin stewed duck , Braised pork with bitter lotus is all right"

Ingredients

Bittersweet Seaweed Pork Ribs Soup

1. Wash the bitter lotus, peel off the kelp and soak the hair

Bittersweet Seaweed Pork Ribs Soup recipe

2. Boil the ribs and rinse well

Bittersweet Seaweed Pork Ribs Soup recipe

3. Add the right amount of water to the pot, add the blanched ribs and ginger slices

Bittersweet Seaweed Pork Ribs Soup recipe

4. Add dried peppers and green onions, add shredded kelp

Bittersweet Seaweed Pork Ribs Soup recipe

5. After the fire is boiled, the floating particles are discarded

Bittersweet Seaweed Pork Ribs Soup recipe

6. Bring to a boil and cover, turn to low heat and cook for 1 hour

Bittersweet Seaweed Pork Ribs Soup recipe

7. Pour in the bitter lotus for 1 hour and continue to simmer for an hour until the meat is soft and rotten

Bittersweet Seaweed Pork Ribs Soup recipe

Tips:

1. Simmering at low heat can make the soup more nutritious

2. The ribs need to be blanched to make the soup clear

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