Name: Black and White Dishes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A tree Baby dishes; Some Soaked fungus; piece ginger; 1/2 Sharp pepper; A paragraph Green onions; Some Cooking oil; Some salt; Some Thirteen incense; A teaspoon Fresh soy sauce; Some starch

Black and White Dishes

by Yan Qingxin

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

[Black and white dishes] Black refers to black fungus, and white refers to cabbage.
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. The black fungus can reduce blood viscosity, soften blood vessels, make blood flow smoothly, and reduce cardiovascular disease. . Black fungus also has a strong adsorption effect, and regular consumption helps to excrete the garbage produced in the body in time. Black fungus also has a good function of resolving gallstones and kidney stones. The effect of black fungus is because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can cooperate with these secretions to catalyze stones. , Lubricate the intestine.
Cabbage is a common dish on everyone's table. "

Black and White Dishes

1. Prepare ingredients

2. Cut the cabbage into chunks as shown

3. Cut the side dishes as shown in the picture

4. After the pot is heated, pour some oil, add ginger, green onion, and chili until fragrant

5. Add baby cabbage to the pot and stir fry, add salt and thirteen incense, stir and stir evenly

6. Pour the black fungus and continue to stir fry

7. Pour a small amount of starch paste before it is out of the pan, and add some fresh soy sauce

8. Just add a little chicken essence to improve the flavor just before it is out of the pot

Tips:
When frying cabbage and baby cabbage, the cabbage clapper can be opened with a flat blade, so that the cabbage is easier to dip into the flavor