Black and White Nutritious Ribs Soup

Name: Black and White Nutritious Ribs Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 200g pork ribs; 50g Tremella; 50g Black Fungus; 1 small handful Barley; 1 small handful Wolfberry; 1 small piece ginger

by Zhou Tai Liang Soup

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Tremella: It has the power of strengthening essence, nourishing kidney, nourishing lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, nourishing brain, and refreshing. Fungus: It has the efficacies and effects of replenishing qi, moisturizing the lung, replenishing the brain, lightening the body, cooling blood, hemostasis, astringent intestines, promoting blood circulation, strengthening vitality, and nourishing capacity. This soup has the effects of nourishing yin and lungs, beautifying the skin.

Ingredients

200g Pork Ribs
50g Tremella
50g Black Fungus
1 small handful Barley
1 small handful Wolfberry
1 small piece Ginger

Black and White Nutritious Ribs Soup

1. After the ribs are washed, put the ginger and water to remove the smell, and wash away the blood for use.

Black and White Nutritious Ribs Soup recipe

2. Soak the white fungus and fungus separately, wash them, and cut them into small pieces for later use. After washing the barley, soak them in cold water for 20 minutes

3. Put the black fungus, white fungus, barley, and ribs together in a soup pot, add water to a high heat and bring to a boil, simmer for about 100 minutes

4. Finally, add goji berries, cook on low heat for 2-3 minutes and add salt to taste.

5. The finished product, if you like the soft and rotten white fungus, it will take longer to cook, if you like the crispy, reduce the time. Generally speaking, the soft rotten is moderate, smooth and tender, and the soup is a little thick and very textured.