Black Bean and Red Bean Sesame Paste

Name: Black Bean and Red Bean Sesame Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g Black beans; 100g red bean; 100g black rice; 100g Black sesame; Some water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

Black beans are sweet in taste, warm in nature, and have the effects of nourishing the kidneys, nourishing yin, nourishing blood, improving eyesight, removing dampness and diuresis, and moisturizing dark hair. Sesame has the effects of moistening the intestines and laxatives, nourishing the lungs and qi, helping the spleen long muscles, clearing the blood vessels, moisturizing the skin, nourishing the liver and kidney, replenishing yin and moisturizing dryness. Adzuki beans nourish the spleen and stomach, clear away heat and detoxify. Black rice nourishes yin and nourishes the kidney, keeps the stomach warm, improves eyesight and promotes blood circulation, clears the liver and moisturizes the intestines.
These four ingredients are all effective for hair growth and black hair, and can cure hair loss, early gray hair and other diseases. Eat this paste often to make your hair brighter. "

Ingredients

Black Bean and Red Bean Sesame Paste

1. Materials

2. Wash the red beans and drain the water

3. Wash and drain the black beans

4. Rinse and drain the black rice

5. Put the red beans in the pot, fry until fragrant and let cool

6. Put the black rice into the pot and stir-fry until it blooms

7. Stir-fried black beans

8. Stir-fry sesame seeds

9. Put the ingredients in the cooking machine after they are allowed to cool

10. Whipped into fines

11. Put it in a container and keep it tightly closed

12. When eating, take 2 scoops, rinse with proper amount of boiling water and mix thoroughly

13. Put it in the microwave, microwave for 1-2 minutes

14. The soup is thick and sprinkled with white sesame seeds

Tips:
Don't make too much heat when stir-frying, and stir frequently to prevent frying.

If the cooking machine has a small capacity, you can mix it after whipping.

You can add sugar to taste according to your own taste.