Black Bean Astragalus Beef Soup

by Beans

4.6 (1)

Favorite

1

Difficulty

Easy

Time

2h

Serving

2

Black beans contain a lot of vitamins and minerals, and are rich in protein, which are very beneficial to the human body. Combining black beans with astragalus and red dates to make soup can not only replenish qi and blood, but also enhance our resistance. Beef is chosen as the meat to go with this soup. Beef is eaten when it is cold in winter and wet in spring. It has a stomach-warming effect.

Ingredients

300g Beef
80g Black Beans
15g Astragalus
30g Red Dates
3 slices Ginger

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Some Salt

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Black Bean Astragalus Beef Soup

1. Prepare the required materials

2. Soak the black beans for 3 hours in advance

3. Wash astragalus and red dates

4. Beef cuts, blanched, rinsed off the foam

5. Put all the ingredients in the pot together, add about 1800ml of water

6. After the high fire is boiled, skim off the scum and turn to a small fire for 2 hours

7. Add salt when drinking~

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