Black Bean, Black Sesame and Wild Rice Porridge

by Charm Xiaozhu (From Sina Weibo.)

4.6 (1)

Favorite

9

Difficulty

Easy

Time

30m

Serving

2

The "black whirlwind" rice paste is here. The rice paste cooked with wild rice, black beans and black sesame can not only regulate the protein, vitamin B, E and rich calcium required by the human body, but also supplement the lack of physical strength. In the morning, a bowl of black bean and black sesame wild rice porridge has a taste, taste and warmth!

Ingredients

50g Black Beans
1 can Wild Rice
2 tablespoons Black Sesame
Some Pure Water
a little Wolfberry
Some Honey

Black Bean, Black Sesame and Wild Rice Porridge

1. Wash the black beans

2. Wash wild rice

3. Wash black sesame seeds

4. Put it into the soymilk machine, pour pure water to the mark (ready at night, start on the second day)

5. Cover the lid of the soymilk machine

6. Set the rice gluten file, start it, and you can drink the steaming wild rice glutinous rice after 20 minutes

7. Put it out, put the soaked wolfberry and honey and start eating~

Tips:
Wild rice needs to be soaked for 4~6 hours

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