Black Bean Bone Soup

Name: Black Bean Bone Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 600g Pork bone; 100g Black beans; 30g Buckwheat; 8 Red dates; 3 slices ginger; 4g salt

by sourcehe

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

In late autumn, the weather slowly became dry. I find that hair loss is particularly serious this season, maybe a bowl of soup will help you solve the problem. Because the temperature drops, the blood circulation of the scalp decreases, and the supply of nutrients to the hair follicles of the scalp also decreases, so it is easy to lose hair this season. Black beans and red dates have the functions of nourishing the kidneys and blood, growing and nourishing hair. Drinking a bowl of steaming black bean bone soup can nourish your stomach and condition your hair. It's another weekend tomorrow, so get up quickly. "

Ingredients

600g Pork Bone
100g Black Beans
30g Buckwheat
8 Red Dates
3 slices Ginger
4g Salt

Black Bean Bone Soup

1. Prepare ingredients: pork bones, black beans, buckwheat, red dates;

2. Wash the pig bones, boil the water, remove the soup; PS: the soup can remove the blood

3. Wash black beans and buckwheat, soak for 20 minutes, remove them and put them in the pot;

4. Put the boiled soup, bones, red dates, and ginger slices into the pot together, and add appropriate amount of water;

5. Boil for 50 minutes, add salt and mix well;

Tips:
1. Black beans and buckwheat need to be soaked;
2. The soup cooked in the bone broth will taste better;
3. You don't need to rush to open the lid of the boiled soup, the effect will be better after 10 minutes.