Black Bean Sprouts Mixed with Enoki Mushrooms

Black Bean Sprouts Mixed with Enoki Mushrooms

by Jamie Pastoral

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Spring is the season for the recovery of all things. In this season, eating bean sprouts, bean sprouts and other foods that grow and grow are good for the body. I bought some black bean sprouts, paired them with enoki mushrooms, and added simple condiments to make a healthy and delicious dish.
Black bean sprouts have the functions of nourishing kidney, nourishing blood, nourishing spleen, lowering fat, detoxification, and anti-aging. Flammulina velutipes can strengthen the brain, inhibit the increase in blood sugar, lower cholesterol, and effectively prevent cardiovascular and cerebrovascular diseases. The combination of two good ingredients, processed with healthy cold dressing method, the finished dishes are crisp and refreshing, and the therapeutic effect is very significant, especially suitable for spring consumption.

Ingredients

Black Bean Sprouts Mixed with Enoki Mushrooms

1. Prepare black bean sprouts and enoki mushrooms

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

2. Cut off the roots of black bean sprouts, wash and soak in cold water for 5 minutes

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

3. Put the black bean sprouts into the pot, boil the water, remove and drain the water

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

4. Cut off the roots of enoki mushrooms, wash them and soak in cold water for 5 minutes

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

5. After soaking, boil in a pot and boil, remove and drain the water

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

6. Put black bean sprouts and enoki mushrooms in the same container, add salt and stir

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

7. Stir with MSG

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

8. Add sesame oil and stir well, then serve on a plate and enjoy

Black Bean Sprouts Mixed with Enoki Mushrooms recipe

Tips:

Condiments are added according to personal taste

Comments

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