Black Bean Stewed Chicken Feet

Black Bean Stewed Chicken Feet

by Yuxi House

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Chicken feet: rich in calcium and collagen, proper intake can not only soften blood vessels, but also have cosmetic effects;
Black beans: Known as the king of beans, they are the black seeds of legume soybeans, interplanted with yellow soybeans, and the seed coat is black.
Black beans are the valley of the kidney and enter the kidney. It has the functions of invigorating the spleen and diuresis, reducing swelling and lowering qi; nourishing kidney yin, moisturizing dryness in the lungs, controlling wind-heat and promoting blood circulation and detoxification; stopping night sweats, black hair and prolonging life. "

Ingredients

Black Bean Stewed Chicken Feet

1. Black beans, one day in advance, soak hair;

Black Bean Stewed Chicken Feet recipe

2. Put the soaked black beans into a pressure cooker and press down to make them softer;

Black Bean Stewed Chicken Feet recipe

3. Wash the chicken feet and put it in a pot with plenty of water;

Black Bean Stewed Chicken Feet recipe

4. After boiling, rinse with cold water;

Black Bean Stewed Chicken Feet recipe

5. Drain and set aside;

Black Bean Stewed Chicken Feet recipe

6. Take another casserole, add ginger, garlic, and red pepper;

Black Bean Stewed Chicken Feet recipe

7. Put chicken feet

Black Bean Stewed Chicken Feet recipe

8. Pour the pressed black beans with the soup;

Black Bean Stewed Chicken Feet recipe

9. Add salt, cooking wine, taste very fresh; stew slowly;

Black Bean Stewed Chicken Feet recipe

10. Simmer for about half an hour, the chicken feet are also soft and rotten, add green onions and goji berries, and out of the pot;

Black Bean Stewed Chicken Feet recipe

11. Go ahead...

Black Bean Stewed Chicken Feet recipe

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