Black-eyed Peanut Chicken Feet Soup

Black-eyed Peanut Chicken Feet Soup

by Dian Ma

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Chicken feet have high nutritional value, rich in calcium and collagen. Under the action of zinc-containing enzymes, collagen can provide hyaluronic acid needed by skin cells, so that skin moisture is sufficient to maintain elasticity, thereby preventing skin from sagging. wrinkle. Eating more can soften blood vessels and have cosmetic effects. This soup is thick, moist and rich in nutrients, it can soften the skin, regulate the spleen and stomach, nourish blood and promote lactation, promote blood circulation, stop bleeding, strengthen muscles and bones, and beautify the skin. Eyebrow peas are rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron and dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogenic glycosides, tyrosinase, etc. The content of B vitamins is particularly rich.
In winter, the climate is dry and human skin is prone to lack of water to cause dry itching. This chicken foot soup is rich in collagen and multiple vitamins. It is especially suitable for people with chapped lips and dry and itchy skin in winter. It is a winter food supplement. "

Ingredients

Black-eyed Peanut Chicken Feet Soup

1. Wash the chicken feet and cut off the toenails.

Black-eyed Peanut Chicken Feet Soup recipe

2. Put the chicken feet into a pot with cold water and boil until the water boils to remove blood and scum.

Black-eyed Peanut Chicken Feet Soup recipe

3. Pick up the chicken feet and wash them again.

Black-eyed Peanut Chicken Feet Soup recipe

4. Wash a handful of eyebrow beans and a handful of red peanuts.

Black-eyed Peanut Chicken Feet Soup recipe

5. Put the chicken feet, eyebrows, and peanuts in a casserole, add water to a boil, then turn to medium-low heat. It takes about 1 hour.

Black-eyed Peanut Chicken Feet Soup recipe

6. Season with a pinch of salt.

Black-eyed Peanut Chicken Feet Soup recipe

7. Pretend and enjoy while hot.

Black-eyed Peanut Chicken Feet Soup recipe

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