Black-eyed Peanut Chicken Feet Soup

Name: Black-eyed Peanut Chicken Feet Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 12 Chicken feet; Some Eyebrow peas; Some peanut; Some salt

by Dian Ma

4.6 (1)

Favorite

1

Difficulty

Easy

Time

1h

Serving

2

The climate is dry in winter, and the skin is prone to dryness and itching. Cantonese people are good at food supplements. Chicken foot soup is rich in collagen, which is a good ingredient to combat dry itching. This soup is easy to make and delicious, and it is perfect for eating in winter.
Chicken feet have high nutritional value, rich in calcium and collagen. Under the action of zinc-containing enzymes, collagen can provide hyaluronic acid needed by skin cells, so that skin moisture is sufficient to maintain elasticity, thereby preventing skin from sagging. wrinkle. Eating more can soften blood vessels and have cosmetic effects. This soup is thick, moist and rich in nutrients, it can soften the skin, regulate the spleen and stomach, nourish blood and promote lactation, promote blood circulation, stop bleeding, strengthen muscles and bones, and beautify the skin. Eyebrow peas are rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron and dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogenic glycosides, tyrosinase, etc. The content of B vitamins is particularly rich. "

Ingredients

Black-eyed Peanut Chicken Feet Soup

1. Wash the chicken feet and remove the toenails.

2. Pour cold water into the pot until it boils to boil off the bloody foam.

3. Pick up and wash.

4. Wash a handful of eyebrow beans and a handful of red peanuts.

5. Put the chicken feet and black eyebrow peanuts in a casserole, add water to a boil on high heat and then turn to a medium-low heat to boil until the black eyebrows are rotten. It takes about 1 hour.