Black-eyed Peas and Bitter Gourd Pork Ribs Soup

Black-eyed Peas and Bitter Gourd Pork Ribs Soup

by Happy elf a

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Eyebrow peas are rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron and dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogenic glycosides, tyrosinase, etc. The content of B vitamins is particularly rich.
When summer arrives, the appetite is poor, the appetite is weak, and the whole person begins to lose weight. At this time, you need some soup to nourish and regulate your body. The soup is too greasy to eat, so let's try the soup recommended by the wizard. Bitter gourd to clear away heat and dampness, add moisturizing eyebrow beans, and pair with non-greasy and non-greasy ribs, moisturize and detox, and can supplement nutrition, suitable for all ages

Ingredients

Black-eyed Peas and Bitter Gourd Pork Ribs Soup

1. All kinds of ingredients are prepared.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

2. Soak eyebrow beans in warm water until foamed.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

3. Soak the ribs in light salt water for 3 hours, changing the water 3 times in between.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

4. Soak the ribs in bleeding water, boil the bleeding water in a pot with cold water.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

5. Put the blanched ribs into a casserole.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

6. Add the black eyebrow peas that soaks well and remove bad beans.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

7. Add ginger slices.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

8. Add enough hot water to the electric saucepan.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

9. Turn on the power and start boiling the soup. Choose meat, the time is 3.5 hours.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

10. Wash the bitter gourd to remove the flesh and cut into sections.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

11. Add bitter gourd after boiling the soup for 2 hours.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

12. Boil for another hour and add salt.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

13. Season with chicken powder.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

14. Boil for another half an hour and enjoy after power off.

Black-eyed Peas and Bitter Gourd Pork Ribs Soup recipe

Tips:

1: The eyebrow beans should be soaked and swollen, and start steaming with the ribs.
2: The ribs must be soaked in bleeding water and blanched.
3: Bitter gourd is easy to be cooked, and it is cooked later.
4: The wizard uses a steamed electric stew pot, so the consumption of soup will not be too much. If there is a general pot for boiling soup, add more water as appropriate.

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