Black-eyed Peas and Bitter Gourd Pork Ribs Soup

by Happy elf a

5.0 (1)
Favorite
40

Difficulty

Easy

Time

2h

Serving

4

Eyebrow peas are rich in nutrients, including protein, fat, carbohydrates, calcium, phosphorus, iron and dietary fiber, vitamin A, vitamin B1, vitamin B2, vitamin C and cyanogenic glycosides, tyrosinase, etc. The content of B vitamins is particularly rich.
When summer arrives, the appetite is poor, the appetite is weak, and the whole person begins to lose weight. At this time, you need some soup to nourish and regulate your body. The soup is too greasy to eat, so let's try the soup recommended by the wizard. Bitter gourd to clear away heat and dampness, add moisturizing eyebrow beans, and pair with non-greasy and non-greasy ribs, moisturize and detox, and can supplement nutrition, suitable for all ages

Black-eyed Peas and Bitter Gourd Pork Ribs Soup

1. All kinds of ingredients are prepared.

2. Soak eyebrow beans in warm water until foamed.

3. Soak the ribs in light salt water for 3 hours, changing the water 3 times in between.

4. Soak the ribs in bleeding water, boil the bleeding water in a pot with cold water.

5. Put the blanched ribs into a casserole.

6. Add the black eyebrow peas that soaks well and remove bad beans.

7. Add ginger slices.

8. Add enough hot water to the electric saucepan.

9. Turn on the power and start boiling the soup. Choose meat, the time is 3.5 hours.

10. Wash the bitter gourd to remove the flesh and cut into sections.

11. Add bitter gourd after boiling the soup for 2 hours.

12. Boil for another hour and add salt.

13. Season with chicken powder.

14. Boil for another half an hour and enjoy after power off.

Tips:

1: The eyebrow beans should be soaked and swollen, and start steaming with the ribs.
2: The ribs must be soaked in bleeding water and blanched.
3: Bitter gourd is easy to be cooked, and it is cooked later.
4: The wizard uses a steamed electric stew pot, so the consumption of soup will not be too much. If there is a general pot for boiling soup, add more water as appropriate.

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