Black Garlic

by Qiuyue0815

4.6 (1)
Favorite
1

Difficulty

Normal

Time

48h

Serving

2

Black garlic, also known as fermented black garlic, has anti-oxidation and anti-acidification effects. It is especially suitable for people with three highs. The super high nutritional value of black garlic and the "sweet, soft and waxy" taste are gradually being recognized and recognized by people. To the people's life. There is no garlic smell after eating, which is not available in ordinary garlic (Baidu)
The family practice is to put special pots and utensils to boil and extract. The black garlic made by myself does not look good. It belongs to the kind of temper that I am ugly and not gentle. "

Ingredients

Black Garlic

1. Prepare single head garlic or general garlic as shown in the picture. Rinse it to control the moisture or peel off the dirty outer skin.

2. Put the garlic in a sandwich pot like this

3. Close the lid, plug in the power, and follow the corresponding procedures.

4. This is the prepared black garlic

5. This is the black garlic juice in the sandwich pot.

6. You can take a spoonful or two of black garlic juice with water and add a little honey.

7. The prepared black garlic needs to be ventilated for a few days or dried for a few hours with a dryer (I am ventilated and dried and then peeled and dried). The healthy way of eating is to eat a few a day. It can also be eaten with other dishes, or made into candied garlic.

Tips:

When making it, no water, salt, or sugar are added, and nothing is added.

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