Black Hemp Mixed with Cowpea
by Lan Bingying
Favorite
Difficulty
Easy
Time
5m
Serving
2
At this time when the temperature is about to explode, what to eat every day becomes a big problem. Among many vegetables, cowpea is especially suitable for this season.
Cowpea enters the spleen meridian, invigorating the spleen and promoting digestion. And also relieve the heat. In summer, people often have mild diarrhea due to dietary problems. Cowpea can effectively prevent this problem. But if you eat raw or uncooked food, you will have diarrhea.
It is easy to get upset and insomnia in summer. You can eat more cowpeas, which are rich in b vitamins, which can nourish nerves and relieve tension.
Although the dish I brought to you today is a dark dish, it has rich nutritional value. Choose black tahini for the tahini. Black sesame sauce is rich in vitamin E, unsaturated fatty acids and amino acids and other nutrients needed by the human body. It can lower blood lipids, delay aging, and lower cholesterol.
This kind of match is especially suitable for summer. It also adds Nepeta for appetizing and digestion, bitter summer 886
Cowpea enters the spleen meridian, invigorating the spleen and promoting digestion. And also relieve the heat. In summer, people often have mild diarrhea due to dietary problems. Cowpea can effectively prevent this problem. But if you eat raw or uncooked food, you will have diarrhea.
It is easy to get upset and insomnia in summer. You can eat more cowpeas, which are rich in b vitamins, which can nourish nerves and relieve tension.
Although the dish I brought to you today is a dark dish, it has rich nutritional value. Choose black tahini for the tahini. Black sesame sauce is rich in vitamin E, unsaturated fatty acids and amino acids and other nutrients needed by the human body. It can lower blood lipids, delay aging, and lower cholesterol.
This kind of match is especially suitable for summer. It also adds Nepeta for appetizing and digestion, bitter summer 886
