Black Millet Pumpkin Soup

Name: Black Millet Pumpkin Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g pumpkin; 70g Black millet; 15g Wolfberry

by Sea waves

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

These two ingredients come from my sister’s small vegetable garden. They are pure green ingredients. Black millet is made from black millet. It is rich in protein, fat, starch, calcium, iron, phosphorus and other vitamins and minerals. It has the effects of regulating blood sugar, dark hair and brightening hair, and beautifying and beautifying. It is a good helper for health maintenance. With pumpkin and goji berries, the nutritional value will be lost! "

Ingredients

Black Millet Pumpkin Soup

1. Prepare black millet and goji berries

2. Pumpkin peeled, washed and diced

3. Rinse the black millet, rinse the wolfberry in cold water, add all the ingredients to the soymilk machine, and add low-grade water

4. Choosing rice cereal is more effective, start the switch

5. Prepared Millet Pumpkin Soup

6. Out of the pot.

Tips:
The proportion of ingredients and the choice are as you like. Pumpkin and wolfberry are sweeter. If you like sweeter, you can add rock sugar.