Black Peanut Apple Soy Milk

Name: Black Peanut Apple Soy Milk
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 30g Black peanuts; 65g soy; 1 piece apple; 1200ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

A song of small apples is popular all over the country; a bunch of small apples are on the table, and the marketing is not smooth. The temperature dropped, making everything so cold to the touch. Don't want to eat cold apples, just drink hot apple soy milk.
Black peanuts, a new black food in the past two years, are said to be rich in selenium, which is beneficial to the human body. However, in terms of taste, red peanuts taste sweeter. Suddenly my heart moved, black peanut apple soy milk should also be good. . .

Ingredients

30g Black Peanuts
65g Soy
1 piece Apple
1200ml Water

Black Peanut Apple Soy Milk

1. Ingredients: 30g black peanuts, 1 small apple, 65g soybeans, 1200ml water

2. Wash the soybeans and drain, add water to soak until the hair rises, and pour it into the soymilk machine. Shelled black peanuts, take 30 grams,

3. Add water to soak until the hair rises, pour it into the soymilk machine. Wash the apples, remove the core and stems, chop them into cubes, and pour them into the soymilk machine.

4. Add clean water so that the water level does not exceed the highest water level. Install the machine head, start the full nutrition function, after the beating is over, pour it out for drinking.

Tips:
Peanuts are easier to break after soaking.
The beating function can be selected according to the actual situation of the soybean milk machine.
Drink the beaten soy milk with dregs for more comprehensive nutrition