The Black Porridge that Suits You is The Best

Name: The Black Porridge that Suits You is The Best
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 10g black rice; 10g Black millet; 10g Black beans; 10g Black sesame; 10g Black peanuts; 1:6 water; 10g Black currant raisins

by A Mengsixiang (From Sina Weibo.)

4.7 (1)

Favorite

6

Difficulty

Easy

Time

30m

Serving

1

Black moisturizing porridge has the effects of nourishing yin and nourishing kidneys, invigorating the intestines and lungs, invigorating the spleen and stomach, and can make the hair black, which is suitable for health maintenance

Ingredients

The Black Porridge that Suits You is The Best

1. This is the raw material, are you ready?

2. Wash the ingredients first, soak them in water for 30-60 minutes (this saves time for cooking porridge)

3. Add appropriate amount of water to the ordinary pot (1:10) and pressure cooker (1:6)

4. Cover the pot and bring it to a boil over high heat, change to low heat and simmer for 10 minutes, then use a spoon to stir in a clockwise direction for 20 minutes, so as to prevent the pot from sticking

5. It can be kept warm for 10-20 minutes before it is out of the pot, so that it tastes better

6. Wow, wow, hurry up and grab my favorite! ! ! ! !

Tips:
You can stir when the porridge is cooked. Don’t stir it if the porridge is overripe. It will break the rice easily. Remember to add a few drops of oil to prevent the water from overflowing or sticking to the pan.