Black Pepper Burnt Beef Shreds

Name: Black Pepper Burnt Beef Shreds
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g beef; 50g Hangjiao; a little baking soda; An egg Egg white; A teaspoon starch; a little Green onion; a little ginger; a little Fuel consumption; a little black pepper powder; a little Red wine; Some Vegetable oil; 4g salt

by Indifferent 00

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Beef, people all over the world love to eat beef because of its high protein content, low fat content, and delicious taste. It enjoys the reputation of "the pride of the meat". There is an ancient saying that "beef nourishes qi, power is the same as astragalus", which shows the rich nutrition of beef. It's starting to be bitter and the cold winter is coming, let us warm ourselves up and have a black pepper greasy beef shredded

Calories: 355 kcal Share: two servings"

Black Pepper Burnt Beef Shreds

1. Cut the beef into filaments about 5-6 cm, then put the baking soda, salt, egg white, starch, and red wine into the beef shreds and stir evenly.

2. Wash and shred hang pepper

3. Put the oil in the pot to 40% hot, pour the shredded beef and quickly use chopsticks to loosen it, remove it when the surface of the shredded pork has just changed color, drain the oil and set aside

4. Leave a little base oil in the pot, add shredded green onion and ginger until fragrant, add oil and light soy sauce to fragrant

5. Pour in shredded beef and stir-fry evenly, add shredded pepper and stir-fry until broken, then sprinkle in an appropriate amount of black pepper and stir well

Tips:
[Diet Tips] It is better to choose beef from the back, waist, buttocks and back parts, and avoid beef with more fascia

[Slimming Reminder] Each 100g of beef has 125 calories. Beef is not only low in calories, low in fat and high in protein, but also has the effect of warming the stomach and replenishing blood. It is a good tonic for winter and the first choice for weight loss. meat