Black Sesame Bun

Name: Black Sesame Bun
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 250g Flour; 140g warm water; 30g Black sesame powder; 2g yeast; 10g White sugar

by Ketone low carbon

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Many friends like black sesame seeds, and its nutritional value is also very high. Black sesame seeds are rich in natural vitamin E, the content of which ranks first among plant foods. Vitamin E is a recognized antioxidant, and proper supplementation can play the role of moisturizing and beautifying. In addition, melanin can promote the expression of tyrosinase, the synthesis of melanin increases, and the hair becomes black and shiny. Using black sesame powder to make steamed buns, eating staple foods can also benefit the body^_^

Ingredients

Black Sesame Bun

1. Add yeast powder to warm water to dissolve, then slowly pour it into the mixture of flour and sugar, stir clockwise into cotton wool and knead it into a smooth dough. Seal in a warm place and ferment for about 1 hour to 2 to 3 times the size.

2. Sprinkle some dry powder on the chopping board to prevent sticking. The fermented dough is divided into 7 equal parts, which are respectively rounded and formed into steamed buns.

3. Pour a small half pot of 40 degrees warm water into the steamer, spread wet gauze on the basket, put in the steamed buns, cover and proof for more than half an hour to twice the size.

4. Take out the bamboo basket, boil the water, put it in, and steam for 15 minutes on medium-high heat. Wait 3 minutes after turning off the heat before opening the lid to effectively prevent the steamed buns from shrinking.

5. The soft and delicious steamed buns are out of the oven ^_^ After being completely cooled, put them in a fresh-keeping bag.

Tips:
The tips for making steamed buns are summarized and shared with you ^_^①Weight ratio Water: flour 1:1.8, yeast powder: flour 1:100 ②Use 40 degrees warm water for making noodles ③Give the dough for one fermentation and intermediate proofing Create a warm environment ④ The volume of the first hair and the proof hair should grow to 2 to 3 times the size.