Black Sesame Honey Bun
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
2h
Serving
2
Stay up late and eat it more! Repair brain nerves, eliminate skin spots, the more beautiful the night!
In the cool breezy autumn, the night life is the most comfortable. Even a person with a normal schedule, I stayed up all night accidentally during this period. Maybe it is because of my age. I lost two hours of sleep at night. During the day, my whole head was I was groggy and lacking energy at all, and the spots on my cheekbones became more obvious. My friend recommended me a delicacy of autumn tonic, and asked me to try it for a period of time. After only a week, it was very effective. I still stay up late to chase dramas, and I feel much better. Meimei has always been a person who likes to share. Such a good recipe must be brought to everyone. After finishing it on the weekend, friends who like to stay up late may wish to collect it and try it.
"Salt water in the morning and honey in the evening" is the way to keep in good health in the autumn diet. Honey is particularly rich in nutrients. The main ingredients are glucose and fructose, the content of both is up to 70%, in addition, it also contains protein, amino acids, vitamin A, vitamin C, vitamin D and so on. Honey has the functions of strengthening physique, improving intelligence, increasing hemoglobin, and improving myocardial function. Among all natural foods, the energy required by brain neurons is the highest in honey. The fructose and glucose in honey can be quickly absorbed by the body to improve the nutritional status of the blood. Therefore, sticking to the consumption of honey can restore fatigue, especially the whole symptoms after staying up late.
In the autumn, everyone has the habit of nourishing food. If you have a snack, you can eat some rice and rice to eliminate the accumulation of food after a big meal. Honey can promote the normal secretion of gastric acid and enhance bowel movement, which can significantly shorten the defecation time and make the intestine more comfortable.
Autumn is the season of high incidence of colds and coughs. If there are elderly and children in the family, it is very necessary to keep some honey. Honey has anti-inflammatory, expectorant, lung and cough effects. Loquat honey has the best cough-relieving effect.
Honey is also the most ideal skin care product. It can supply skin nutrients to make the skin elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation, promote the regeneration of epithelial tissues, and repair sunburned skin in summer. Its beauty effect is much safer than cosmetics.
Honey is generally used for soaking in water. Children don’t like it very much. Today I bring you a small dessert made with honey. It is sweet and moisturizing, soft and appetizing, especially suitable for autumn. The main ingredient of this dessert is corn. Flour and cornmeal are rich in nutrients. In the United States and some other developed countries, corn has been listed as the first health food in cereals, and is known as the "golden crop." It can not only invigorate the spleen and stomach, but also have the functions of reducing weight and fat, digesting the intestines and stomach, and promoting metabolism, and make up for the defects of excessive consumption of meat in autumn and winter. It is the "king of autumn tonic", 10 yuan a bottle is enough energy, eat more without gaining weight, it is more nourishing than meat!
In the cool breezy autumn, the night life is the most comfortable. Even a person with a normal schedule, I stayed up all night accidentally during this period. Maybe it is because of my age. I lost two hours of sleep at night. During the day, my whole head was I was groggy and lacking energy at all, and the spots on my cheekbones became more obvious. My friend recommended me a delicacy of autumn tonic, and asked me to try it for a period of time. After only a week, it was very effective. I still stay up late to chase dramas, and I feel much better. Meimei has always been a person who likes to share. Such a good recipe must be brought to everyone. After finishing it on the weekend, friends who like to stay up late may wish to collect it and try it.
"Salt water in the morning and honey in the evening" is the way to keep in good health in the autumn diet. Honey is particularly rich in nutrients. The main ingredients are glucose and fructose, the content of both is up to 70%, in addition, it also contains protein, amino acids, vitamin A, vitamin C, vitamin D and so on. Honey has the functions of strengthening physique, improving intelligence, increasing hemoglobin, and improving myocardial function. Among all natural foods, the energy required by brain neurons is the highest in honey. The fructose and glucose in honey can be quickly absorbed by the body to improve the nutritional status of the blood. Therefore, sticking to the consumption of honey can restore fatigue, especially the whole symptoms after staying up late.
In the autumn, everyone has the habit of nourishing food. If you have a snack, you can eat some rice and rice to eliminate the accumulation of food after a big meal. Honey can promote the normal secretion of gastric acid and enhance bowel movement, which can significantly shorten the defecation time and make the intestine more comfortable.
Autumn is the season of high incidence of colds and coughs. If there are elderly and children in the family, it is very necessary to keep some honey. Honey has anti-inflammatory, expectorant, lung and cough effects. Loquat honey has the best cough-relieving effect.
Honey is also the most ideal skin care product. It can supply skin nutrients to make the skin elastic, kill or inhibit bacteria attached to the skin surface, eliminate skin pigmentation, promote the regeneration of epithelial tissues, and repair sunburned skin in summer. Its beauty effect is much safer than cosmetics.
Honey is generally used for soaking in water. Children don’t like it very much. Today I bring you a small dessert made with honey. It is sweet and moisturizing, soft and appetizing, especially suitable for autumn. The main ingredient of this dessert is corn. Flour and cornmeal are rich in nutrients. In the United States and some other developed countries, corn has been listed as the first health food in cereals, and is known as the "golden crop." It can not only invigorate the spleen and stomach, but also have the functions of reducing weight and fat, digesting the intestines and stomach, and promoting metabolism, and make up for the defects of excessive consumption of meat in autumn and winter. It is the "king of autumn tonic", 10 yuan a bottle is enough energy, eat more without gaining weight, it is more nourishing than meat!
