Black Sesame Walnut Black Soy Milk

Black Sesame Walnut Black Soy Milk

by polaris drops review

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

As the pace of urban life accelerates, more and more people begin to have white hair, and the age when they start to grow white hair is getting younger and younger. According to Chinese medicine, when the kidney qi is insufficient, we will start to have white hair. Therefore, in the winter season, it is more necessary to invigorate the kidney qi, and the best diet food is black food. This is the best kidney qi. Today I recommend a black sesame walnut black soybean milk, black beans and black sesame seeds Very good black foods can supplement calcium, and can also make us more energetic and younger. "

Ingredients

Black Sesame Walnut Black Soy Milk

1. Prepare ingredients: 10g black sesame seeds, 20g black beans, half a banana, 1 walnut, appropriate amount of chia seeds, and 200ml of water.

Black Sesame Walnut Black Soy Milk recipe

2. Pour sesame seeds into the cup.

Black Sesame Walnut Black Soy Milk recipe

3. Put in diced bananas.

Black Sesame Walnut Black Soy Milk recipe

4. Add the crushed walnuts, add 200ml of water, and press the soy milk button.

Black Sesame Walnut Black Soy Milk recipe

5. It's ready in 15 minutes.

Black Sesame Walnut Black Soy Milk recipe

6. Put an appropriate amount of chia seeds in the bowl.

Black Sesame Walnut Black Soy Milk recipe

7. Pour the boiled soy milk into a bowl, and then sprinkle with chia seeds.

Black Sesame Walnut Black Soy Milk recipe

Tips:

This soy milk is flavored with bananas. You can replace it with honey or syrup, or leave it alone.

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