Black Soy Milk

Name: Black Soy Milk
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 40g Black beans; 15g Black peanuts; 20g black rice; 1000ml pure water; a little Sugar

by Pomegranate tree 2008

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

"Compendium of Materia Medica" records: "Beans have five colors, each of which cures the five internal organs, but black beans are watery cold and can enter the kidneys. Treats water, relieves swelling, lowers qi, cures wind-heat and promotes blood circulation and detoxification. "It seems that these black beans really need to be eaten more. Eating black beans often can nourish the kidneys. Since then, the waist will not be sore, and the urine will not be frequent. It also has the effect of beauty and beauty for women. The vitamin E content of black beans is 5-7 times higher than that of meat. When paired with black peanuts and black rice, it not only tastes good, but also makes the body stronger and great, and it is full of energy. "

Ingredients

40g Black Beans
15g Black Peanuts
20g Black Rice
1000ml Pure Water
a little Sugar

Black Soy Milk

1. Clean the black beans, black skin peanuts and black rice. It is best to soak the black beans more than 4 hours in advance, so that the soy milk will be more delicate.

2. Take 1000ml of purified water from the Lycra water purifier,

3. Put the ingredients into the soymilk machine, then pour 1000ml of purified water,

4. Soymilk machine choose soymilk function, wait for the delicious black soymilk,

5. When the time is up, the mellow black soy milk can be tasted, and a little sugar will taste better.

Tips:
1. Black beans are harder, so it's best to soak them before making soy milk, so that the soy milk will be more mellow and delicious.
2. Purified water for soy milk is healthier. The amount of water added should be adjusted according to the situation of your soymilk machine. The consistency of soy milk made with this ratio is similar to that of milk.