Black Soy Milk for Nourishing The Kidney and Nourishing Hair

Name: Black Soy Milk for Nourishing The Kidney and Nourishing Hair
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 1.5 walnut; 30g Black beans; 2 tablets Yam; 20g black rice; 10g Black sesame; 10g Gorgon; 10g Pumpkin seeds; 10g Wolfberry; 1200ml water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

Drink a little black in the cold weather.
Walnuts and black sesame seeds are good natural kidney-tonifying products, while black beans are called "the valley of the kidney", which nourishes the kidney and strengthens the essence, black hair and black hair; black rice nourishes the yin and nourishes the kidney, invigorates the spleen and qi. Black rice and black beans are paired with Chinese yam wolfberry to nourish the liver and kidney, and nourish the skin with black hair.
A pot of black pulp, dye a filter cloth black, can't wash it off?

Ingredients

1.5 Walnut
30g Black Beans
2 tablets Yam
20g Black Rice
10g Black Sesame
10g Gorgon
10g Pumpkin Seeds
10g Wolfberry
1200ml Water

Black Soy Milk for Nourishing The Kidney and Nourishing Hair

1. Ingredients: 1.5 walnuts, 2 slices of yam, 30 grams of black beans, 20 grams of black rice, 10 grams of black sesame seeds, 10 grams of ginseng, 10 grams of pumpkin seeds, 10 grams of wolfberry, 1200 ml of water

Black Soy Milk for Nourishing The Kidney and Nourishing Hair recipe

2. Wash yam, black beans, black rice, and ginseng to control water,

3. Soak in water until the hair rises.

4. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,

5. Pour all the ingredients,

6. Add water,

7. Close the lid,

8. Put it into the base, and the card is good.

9. Activate the soy milk function.

10. When the beating is over, remove the beating bucket

11. Uncover,

12. Remove the filter frame,

13. Pour out.

Tips:
The proportion of each material can be adjusted according to your own preferences.
Drink the beaten soy milk with the residue, and the nutrition is more comprehensive.
When drinking, you can add sugar to taste according to your own taste.