#柏翠大赛#blueberry Muffin
1.
Pour all wet ingredients such as eggs, corn oil, milk, etc. into a large bowl, then add brown sugar and salt, and mix well;
2.
Pour fresh blueberries into the liquid material and stir evenly;
3.
Mix the low-gluten flour and the dry ingredients of baking powder, sieve, add to the wet ingredients, cut and mix;
4.
Mix until the flour is all moist. Although the batter looks rough and clumpy at this time, do not continue to mix it;
5.
Put the mixed batter into a piping bag and squeeze it into the paper cup mold 7 to 8 minutes full. (I was lazy and poured it directly into the paper cup). Then put it in a preheated 180 degree oven, bake for 20 minutes, until the surface is fully expanded and brownish-red, then it can be out.
6.
It's still quite delicate~~
7.
One by one "bucket waist"~~~
8.
The blueberries melted~~~
Tips:
1. It is necessary to use baking powder to expand, so it is indispensable!
2. After the dry materials and wet materials are mixed separately, they can be left for a long time, but as long as they are mixed together to form a batter, it must be baked as soon as possible, so that the cake that is copied can swell higher. After being left for a long time, it will not expand sufficiently.
Blueberries have the functions of preventing aging of brain nerves, protecting eyesight, strengthening the heart, fighting cancer, softening blood vessels, and enhancing human immunity. It has high nutritional content. Known as "Queen of Fruits" and "King of Berries".
Among them, because blueberries are rich in anthocyanins, they have the effect of activating the retina, which can strengthen eyesight and prevent eye fatigue. It is also one of the five healthy fruits recommended by the World Food and Agriculture Organization. And according to the research of American, Japanese and European scientists, regular consumption of blueberry products can also significantly enhance eyesight and eliminate eye fatigue. Medical clinical reports also show that the anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia, and improve vision. Little friends eat more blueberries!