Blueberry Taro Mashed
by Sun Fairy
Favorite
Difficulty
Easy
Time
10m
Serving
2
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals contained, the content of fluorine is relatively high. High, it has the function of cleaning teeth, preventing caries and protecting teeth.
Its rich nutritional value can enhance the body's immune function. Taro contains a kind of mucus protein, which can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, Chinese medicine believes that taro can detoxify, inhibit and eliminate the carbuncle and pain of the human body, including cancer, and can be used to prevent and treat tumors and lymphatic tuberculosis.
Taro is an alkaline food that can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity.
Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by the lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, Chinese medicine believes that taro can nourish the middle and nourish qi. "
Its rich nutritional value can enhance the body's immune function. Taro contains a kind of mucus protein, which can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, Chinese medicine believes that taro can detoxify, inhibit and eliminate the carbuncle and pain of the human body, including cancer, and can be used to prevent and treat tumors and lymphatic tuberculosis.
Taro is an alkaline food that can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity.
Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by the lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, Chinese medicine believes that taro can nourish the middle and nourish qi. "
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