Taro Stewed in Chicken Broth

by Heart moves

4.9 (1)
Favorite
33

Difficulty

Easy

Time

5m

Serving

4

Eat leaves in spring, melon in summer, fruit in autumn and root in winter. Taro belongs to the root category. It has large calories and rich nutrition. It is characterized by powder, soft, waxy, and fragrant. It is a root food that people love very much in early winter. . Traditional Chinese medicine believes that taro can nourish the middle and nourish qi, because it is rich in mucus saponin and a variety of trace elements, which can help the body correct the physiological abnormalities caused by the lack of trace elements, and at the same time can increase appetite and help digestion. Taro is also an alkaline food. It can neutralize the acidic substances accumulated in the human body, adjust the acid-base balance of the human body, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity, a favorite of ladies.
The thick chicken soup is wrapped in soft and waxy taro, which is fragrant and smooth, which will bring you an extraordinary enjoyment to your taste buds~

Ingredients

Taro Stewed in Chicken Broth

1. Wash the taro, steam it in a pot, peel off the skin, rinse, and cut into small pieces

2. Wash the garlic sprouts and cut into sections

3. Pour oil in a hot pan, add taro and stir fry for a minute

4. Add garlic head and stir fragrant

5. Pour in the chicken soup prepared in advance and cook for one minute

6. Sprinkle salt

7. Pour a little steamed fish soy sauce

8. Pour in a little umami soy sauce

9. Add garlic sprouts and stir fry evenly

10. When the soup thickens, you can eat it out of the pot

Tips:

This dish can't keep the chicken soup too dry, it can be out of the pot when it is thick, it is very delicious!

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