Blueberry Yam Puree
by Sweet talk
Favorite
Difficulty
Easy
Time
30m
Serving
2
Yam is sweet in taste, calm in nature, not dry or greasy, and enters the lung, spleen, and kidney meridians. It has the effects of invigorating the spleen and digestion, invigorating the stomach and kidney, strengthening the kidney and essence, invigorating the lungs and relieving cough, helping the five internal organs, strengthening the muscles and bones, soothe the nerves, and prolong life. It is used for weak spleen and stomach, diet reduction, loose stools and diarrhea; Lung deficiency chronic cough and dry throat; kidney deficiency and nocturnal emission. Indications of weakness of the spleen and stomach, fatigue, loss of appetite, chronic dysentery, dryness of lung qi, phlegm cough, kidney qi deficiency, weakness of waist and knees, weakness of lower limbs, frequent urination of thirst, white turbidity, red skin, etc. .
