Boiled Autumn Four Treasures

Name: Boiled Autumn Four Treasures
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: piece Yam; piece carrot; A few shrimp; several taro; Some Green onion ginger; Some salt

by Liaonan Crab

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

[Boiled Autumn Four Treasures] Seasonal ingredients to make delicious soups All kitchen utensils, all seasonings, all fats, but all the items in the kitchen, after getting new products, I can't help but try different usages and different ways of eating.

Take autumn seasonal foods, yam, taro, prawns, carrots (originally I was going to use pumpkins, but I didn’t have them at home, it was raining, and I didn’t go out to buy them. I replaced them with carrots. The food is just like that. There is no right or wrong. Just give yourself a reason to be lazy!), peeled and cut into pieces and oiled, add water, put ginger slices on, cook until cooked through, adjust a little salt, everything is OK, fresh, all you eat is food The original taste! It's also just to check what the oil looks like after continuous frying of food. I have always had a misunderstanding about olive oil. I feel that it can only be used for cold mixing. Now I understand that it is actually a kind of oil, which is also suitable for other cooking methods. As for nutrition, such as eggs, boiled and fried is the most nutritious. Secondly, the principle of frying again is the same, it's not impossible, just slightly different. Eat with confidence, use the best oil, and eat whatever you want! It will only add flavor and color to the delicious! "

Ingredients

piece Yam
piece Carrot
A few Shrimp
several Taro
Some Green Onion Ginger
Some Salt

Boiled Autumn Four Treasures

1. Part of the material picture, carrot, yam, taro, ginger and green onion.

2. Part of the material picture, I removed the shrimp head, boil the shrimp oil with the shrimp head, pour olive oil on it, and heat it in a pot.

3. Peel the food in ingredient one and cut into pieces. Take the shrimp thread from the open back of the shrimp in the second material.

4. After the oil is hot, add carrots and fry them.

5. Then the taro is fried and the skin becomes hard.

6. Remove the fried vegetables.

7. I took this one specially, let's take a look at the oil, it is still clear and transparent.

8. Shrimp should also be oiled.

9. Pour out the remaining oil, return the fried vegetables to the pot, add boiling water and half of the vegetables, and add ginger slices and green onions.

10. Bring to a high heat, turn to low heat and cook until the vegetables are soft and rotten, and season with salt.

Tips:
1. This is a half-soup dish. Eat the original flavor as much as possible. You can add pepper to the seasoning, not too much.
2. The fried vegetables can also be cooked by roasting. I personally think that it is more comfortable to drink some soup this season.