1. Rinse the kale
2. Garlic cloves peeled and sliced
3. Peel the roots of the kale, then cut off the end
4. Then put it in the water and blanch it
5. After the oil in the pot is hot, add the garlic and fry it to change its color and taste slightly
6. Place the blanched kale on the plate, drizzle with light soy sauce, and pour in garlic oil.
Tips:Peel the roots of the kale and cut off the end, so that the kale will taste more crispy and tender.
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