Boiled Loofah

Name: Boiled Loofah
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A Loofah; Some Chicken fat; Some ginger; Some garlic; Some chopped green onion; Some salt; Some pepper; a little Pepper noodles

by Qian Ruyi

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

Loofah contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1 and vitamin C, as well as saponins, plant mucilage, xylose gum, bitterness, citrulline and so on. Loofah has anti-scurvy, brain beautifying, anti-virus and anti-allergic effects. The key point is: good! eat! "

Ingredients

Boiled Loofah

1. One piece of loofah is peeled off and washed.

2. slice.

3. Add ginger slices in water and bring the pepper to a boil over high heat.

4. Add appropriate amount of chicken fat and continue to cook for 2 minutes.

5. Cook and change to medium heat.

6. Add loofah, add a little pepper noodles, cook over medium heat without covering.

7. Chop garlic finely.

8. After the loofah is boiled, add garlic granules, add salt to taste, and reduce the heat.

9. Cut green onion.

10. Sprinkle the chopped green onion and start the pot.

11. Finished product.

12. Finished product.

Tips:
Loofah can be cooked in soup with eggs, meat slices or meatballs. This boiled loofah soup is a quick dish with a delicate and fragrant taste. It is delicious because of the addition of chicken fat.