Boiled Loofah

Boiled Loofah

by Qian Ruyi

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Loofah contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1 and vitamin C, as well as saponins, plant mucilage, xylose gum, bitterness, citrulline and so on. Loofah has anti-scurvy, brain beautifying, anti-virus and anti-allergic effects. The key point is: good! eat! "

Ingredients

Boiled Loofah

1. One piece of loofah is peeled off and washed.

Boiled Loofah recipe

2. slice.

Boiled Loofah recipe

3. Add ginger slices in water and bring the pepper to a boil over high heat.

Boiled Loofah recipe

4. Add appropriate amount of chicken fat and continue to cook for 2 minutes.

Boiled Loofah recipe

5. Cook and change to medium heat.

Boiled Loofah recipe

6. Add loofah, add a little pepper noodles, cook over medium heat without covering.

Boiled Loofah recipe

7. Chop garlic finely.

Boiled Loofah recipe

8. After the loofah is boiled, add garlic granules, add salt to taste, and reduce the heat.

Boiled Loofah recipe

9. Cut green onion.

Boiled Loofah recipe

10. Sprinkle the chopped green onion and start the pot.

Boiled Loofah recipe

11. Finished product.

Boiled Loofah recipe

12. Finished product.

Boiled Loofah recipe

Tips:

Loofah can be cooked in soup with eggs, meat slices or meatballs. This boiled loofah soup is a quick dish with a delicate and fragrant taste. It is delicious because of the addition of chicken fat.

Comments

Similar recipes

Seasonal Vegetable Soup

Loofah, White Jade Mushroom, Corn

Loofah Soup

Loofah, Cooking Oil, Salt

Fish Soup Vermicelli

Fish Soup, Rice Noodles, Tomato

Loofah Meatball Soup

Loofah, Rice Soup, Minced Meat

Kebabs with Lime and Seasonal Vegetables

Tenderloin, Red Pepper, Cauliflower

Sliced Pork and Boiled Seasonal Vegetables

Loofah, Tomato, Mushrooms (fresh Mushrooms)