Boiled Okra

Name: Boiled Okra
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Okra; 10g sesame oil; 1 tablespoon Tahini; 2 tablespoons Soy sauce; 1 tablespoon Garlic Chili Sauce; 2 cloves garlic

by Heart clear as water and pale as clouds

4.9 (1)

Favorite

Difficulty

Hard

Time

10m

Serving

2

In the okra season, a large number of okra is on the market, and the price is affordable. Boiled okra is the simplest and suitable for people who lose weight. Okra can help lower blood sugar, but also has the effect of lowering blood lipids and antioxidants. Okra is a health-care vegetable with high nutritional value, and has high health and tonic value and efficacy. The special softness and tenderness of okra will definitely make you feel nostalgic for it."

Ingredients

200g Okra
10g Sesame Oil
1 tablespoon Tahini
2 tablespoons Soy Sauce
1 tablespoon Garlic Chili Sauce
2 cloves Garlic

Boiled Okra

1. Ingredients: Wash okra and set aside

2. Minced garlic

3. Take a small bowl and put 2 tablespoons of sesame paste and use a little sesame oil to melt and set aside, prepare an appropriate amount of Korean garlic chili sauce