Boiled Squid

Name: Boiled Squid
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Squid; 1 piece Red pepper; 1 parsley; 2 tbsp Vegetable oil; 10g Green onions; 10ml June Fresh Premium Soy Sauce; 5g ginger; 1 tbsp Cooking Wine

by Winter Solstice 2467

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can inhibit the cholesterol content in the blood, prevent adult diseases, relieve fatigue, restore vision, and improve liver function. Its polypeptide and trace elements such as selenium have anti-virus and anti-radiation effects. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.

Ingredients

Boiled Squid

1. The ingredients are ready, and the squid is peeled and washed

2. Cut the squid apart and cut a cross knife on the inside, don’t cut it through

3. Cut into pieces

4. Shred the green onion and red pepper

5. Boil the pot with water, add cooking wine, ginger slices, add the squid to blanch water, wait for the squid to roll up, remove

6. Put it on the plate, put shredded green onion, shredded red pepper, sprinkle with coriander

7. Pour soy sauce

8. Add oil to the pot and heat until it smokes, and pour the soy sauce on the shredded green onions and serve

Tips:
The June fresh special grade soy sauce is used, which is a brewed soy sauce and has a very fresh taste. There is no need to add too many seasonings. It can be used directly in cold dressing without heating.