Boiled Vegetables

Name: Boiled Vegetables
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Children dishes; 1 tablespoon Chopped pepper; 3 cloves garlic; Some Chives; 1 tablespoon Soy sauce; 1 tsp Oyster sauce; a little salt; a little oil

by Le Shi Ji

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Peaches are rich in calcium, phosphorus, iron, vitamins, etc., the calcium and phosphorus in it is the first among vegetables, and it is also rich in a large amount of dietary fiber, which has obvious health effects on the intestines. It is also a good slimming and weight-loss vegetable. I have eaten a lot of big fish and big meat. It is very good to have a plate of this dish to cleanse the intestines. "

Ingredients

400g Children Dishes
1 tablespoon Chopped Pepper
3 cloves Garlic
Some Chives
1 tablespoon Soy Sauce
1 tsp Oyster Sauce
a little Salt
a little Oil

Boiled Vegetables

1. Prepare the materials.

2. First remove the old skin from the outside of the vegetable, clean it and cut it into strips.

3. Take a pot, add an appropriate amount of water, boil, add a little salt and oil, then put the chopped vegetables in the pot, blanch them, remove and drain the water.

4. Pour an appropriate amount of oil into the pot, add chopped pepper, minced garlic, and chopped chives when the oil is hot, and explode the fragrance.