Bone Barley and Winter Melon Soup

Name: Bone Barley and Winter Melon Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Spine; 300g Winter melon; 30g Barley; Some salt; Some pepper

by The joyful life of pyrotechnics

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Barley is called Liugumi. When we are young, there are often wild six valleys near the river. In the age when there are no toys to play with, we often pick the six grains of rice and string them with needles and threads to make a string of beads, which can be hung around the neck. The decoration is stinky and stinky, and it can be made into a string and a few friends can play together. But these wild six grains rarely produce rice, and only artificially planted six grains produce rice. Barley can strengthen muscles and bones, invigorate the spleen and stomach, reduce edema, remove rheumatism, and clear lung heat. It is rich in nutrients, and it is a good medicinal food for patients with chronic illness and physical weakness, recovery from illness, the elderly, pregnant women, and children, and can be taken regularly. Whether it is used for nourishment or treatment, the effect is relatively mild, slightly cold without hurting the stomach, and nourishing the spleen without greasy. Barley is a very good tonic for women. A large amount of vitamin B1 can make the skin smooth and white, and can also play a role in fighting uterine cancer. In summer and autumn, barley and winter melon are cooked in soup, which can be eaten with meals and can clear the heat and promote dampness. "

Ingredients

350g Spine
300g Winter Melon
30g Barley
Some Salt
Some Pepper

Bone Barley and Winter Melon Soup

1. Wash the purchased spine and chop it into small pieces.

Bone Barley and Winter Melon Soup recipe

2. Put the chopped spine into a boiling pot, add an appropriate amount of water for a while, and cook the foam.

3. Put the well-watered spine into the water to wash the foam and put it in a casserole, add an appropriate amount of water to boil, then change to a low fire for two hours.

4. Soak the barley in water for 6 hours in advance

5. Boil the spine for an hour and then add the barley and cook.

6. Peel and seed the winter melon and cut into small pieces after washing.

7. After the barley is cooked, add winter melon and cook.

8. When the winter melon is almost cooked, add white pepper and salt to continue cooking. After the winter melon is cooked, turn off the heat and eat.

Tips:
There are two kinds of barley. One is that the rice has a hard texture. You need to cook this barley for a while. One is that the glutinous taste is softer, and the cooking time is relatively shorter.