Qi and Blood Double Tonic Medicated Diet Soup

Name: Qi and Blood Double Tonic Medicated Diet Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Spine; 6 pcs Red dates; 50g Wolfberry; 30g Codonopsis; 50g Astragalus; 30g Longan; 5 capsules Dried scallops; 1 teaspoon salt

by Pollution-free cabbage

4.9 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Codonopsis is in the spleen and lung meridian, nourishes the middle and nourishing qi, nourishes the lung and promotes fluid; red dates nourishes the spleen and stomach, nourishes the qi and nourishes the heart, nourishes the spleen and stops bleeding; wolfberry nourishes the liver and kidney, nourishes the liver and eyesight; Longan meat is beneficial to the heart and spleen, and it has a good nourishing and nourishing effect for replenishing qi and blood; scallops are rich in protein and eating regularly can help lower blood pressure, lower cholesterol, and nourish fitness. This medicated diet soup replenishes qi and blood, is rich in nutrients, and has the effects of supplementing calcium, blood, preventing cancer, lowering cholesterol, and nourishing the liver. It is simple and convenient to cook. It is a daily maintenance formula for qi and blood, especially suitable for women after menstruation.

Ingredients

500g Spine
6 pcs Red Dates
50g Wolfberry
30g Codonopsis
50g Astragalus
30g Longan
5 capsules Dried Scallops
1 teaspoon Salt

Qi and Blood Double Tonic Medicated Diet Soup

1. Prepare the required herbs and scallops.

Qi and Blood Double Tonic Medicated Diet Soup recipe

2. Wash all the ingredients and put them in a pot, add water to a boil, turn to a low heat, and simmer for 30 minutes

3. Wash the spine and remove it with flying water

4. Put the boiled bones in the pot and simmer with the herbs for about 1 hour

5. The stewed medicinal soup can be eaten

Tips:
The medicinal materials can be prepared according to the quantity in the pharmacy, and you can prepare a few more packages for cooking later. The medicated diet soup with scallops will be sweeter than pure medicinal soup, but if you don’t have scallops or if it’s troublesome, you don’t need scallops. If you don’t have time, you can also put the ingredients in an electric pressure cooker to stew regularly.