Bone Soup

Name: Bone Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 Pork bone; 3g salt; Some shallot; 10g Tangerine peel

by Gluttonous

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Bone soup is rich in collagen, rich in nutrients, and the essence of bone is in the soup. Drinking bone soup regularly can prevent aging and enhance the hematopoietic ability of blood cells. It is a good choice for everyone's daily health regimen. Regular drinking can strengthen the body, slow down the softening of the bones of the elderly, and promote the growth of the bones of young people.

Ingredients

Bone Soup

1. Ingredients: pork stick bone

2. Soak the dried tangerine peel in cold water for 20 minutes, then add the bones

3. After boiling, simmer for 1 minute

4. Fish out and wash

5. Choose a crock pot for simmering soup pot

6. Put cold water into the washed bones. Put in a piece of washed tangerine peel

7. After boiling, remove the foam

8. Cover, simmer for 2 hours, Serve

9. Skim the slick oil, add some salt to taste

10. Put it into a bowl. Add a little chopped green onion to eat

Tips:
1. It is best to cook the soup with cold water in the pot, so that the nutrients of the bones can be decomposed and dissolved in the soup.
2. Splashing the bones in water is the best way to remove the fishy smell and clean the blood foam. .