Boneless Chicken Feet Mixed with Cucumber

Name: Boneless Chicken Feet Mixed with Cucumber
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Boneless chicken feet; 200g Cucumber; 20g parsley; 10g garlic; 3g pepper; 3g Aniseed; 5g ginger; 1 tablespoon Sugar; 2 spoons salt; 0.2 spoon MSG; 1 spoon sesame oil; 1 spoon Chili oil; 1 tablespoon Vinegar; Some Black sesame; 50g Red Pitaya

by Zhenzhen Baby

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Chicken feet are the feet of chickens, and chickens are raised all over the country. In the south, chicken feet is a top-grade famous dish, and its cooking methods are also more complicated. It is often used for boiling soup, but also suitable for braising and sauce. Its thick texture can also be cooked and mixed with bones. They are crispy and delicious. They are also loved by the public and are often eaten as snacks. Eating chicken feet regularly can not only supplement calcium, strengthen the muscles and bones, but also beautify skin care.
1. Lowering blood pressure. A study in Japan also found that chicken feet contain four protein components that can effectively inhibit high blood pressure. Therefore, eating some chicken feet in moderation is beneficial to lower blood pressure. It can also soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body.
2. Improve coronary heart disease chicken feet are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock. .
3. The collagen protein in the beauty chicken feet can be converted into gelatin during the cooking process. It can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature skin wrinkles, and delaying skin aging.
4. Strong bones chicken feet contain a lot of minerals, especially calcium and iron content. Chicken feet boiling soup is the best way to dissolve calcium. Eating chicken feet soup can replenish a lot of the body. Calcium and iron have great effects on preventing osteoporosis, improving bone peaks, and preventing anemia. "

Boneless Chicken Feet Mixed with Cucumber

1. I bought fresh chicken feet in the market and the seller has already processed the deboning work. Wash it back and blanch it in boiling water to remove impurities and grease, then rinse it in cold water and put it in clean water again. When it is soft and tender, take it out and rinse briefly to drain the water for later use.

Boneless Chicken Feet Mixed with Cucumber recipe

2. Peel the cucumber, peel the coriander, and remove the roots.

3. Cut the cucumber into small pieces for later use.

4. Peel the garlic and cut into garlic cubes.

5. Put the boneless chicken feet, coriander, and cucumber into a container.

6. Add garlic granules, sugar, salt, monosodium glutamate, vinegar, spicy sauce, sesame oil, and chili oil.

7. Just mix all the seasonings to taste.

8. Put the mixed boneless chicken feet into a dish and sprinkle with black sesame seeds.

9. The red dragon fruit on the side of the plate is more refreshing.

10. So tempting.

11. This delicacy is a must-have specialty dish for banquet guests.

12. It tastes so delicious.

13. Pairing with beer and snacks is simply standard 😯.

Tips:
Chicken feet are the feet of chickens, and chickens are raised all over the country. In the south, chicken feet is a top-grade famous dish, and its cooking methods are also more complicated. It is often used for boiling soup, but also suitable for braising and sauce. Its thick texture can also be cooked and mixed with bones. They are crispy and delicious. They are also loved by the public and are often eaten as snacks. Eating chicken feet regularly can not only supplement calcium, strengthen the muscles and bones, but also beautify skin care.
1. Lowering blood pressure. A study in Japan also found that chicken feet contain four protein components that can effectively inhibit high blood pressure. Therefore, eating some chicken feet in moderation is beneficial to lower blood pressure. It can also soften and protect blood vessels, and has the effect of lowering blood lipids and cholesterol in the human body.
2. Improve coronary heart disease chicken feet are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock. .
3. The collagen protein in the beauty chicken feet can be converted into gelatin during the cooking process. It can bind a lot of water, thereby effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature skin wrinkles, and delaying skin aging.
4. Strong bones chicken feet contain a lot of minerals, especially calcium and iron content. Chicken feet boiling soup is the best way to dissolve calcium. Eating chicken feet soup can replenish a lot of the body. Calcium and iron have great effects on preventing osteoporosis, improving bone peaks, and preventing anemia.